"It's not called gym"nice"tics"
We are getting gymnasty!!
You have a 3MIN clock to perform as many UNBROKEN pull-ups as possible in one go!
You are allowed to strict, kipping, or butterfly! Whatever you decide you know the rules for a good rep. Chin over the bar and no bro reps!
Deadline is October 5th 11:59PM PDT to upload your video on WOD Nation Warriors Facebook Group #WODNationPullupChallenge